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Sleep and the Creative Mind: Part 2

1/24/2021

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​Last week, I wrote about some of my thoughts on the importance of sleep to our health, focus, and creativity, and I promised to talk this week about the changes I’m making in my own life.
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Sleep and the Creative Mind: Part 1

1/17/2021

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Whether you’re writing or editing, anyone who works in publishing and the written word needs to be reading. Reading within your genre is important, sure, but broadening your range has all kinds of benefits.

I love fiction. It’s my way of unwinding at the end of the day, but I try to balance that with at least some nonfiction. I may not read as much of it as I do fiction, but it’s still a part of my routine.

So, what am I reading now? So glad you asked!

I just finished Why We Sleep by Matthew Walker, and it’s made me reconsider a simple, essential part of my daily routine that I routinely neglect: sleep. It’s also been eye opening to consider how regularly shorting myself on sleep could be having a negative effect on my concentration and creativity.


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    Rebecca has a passion for helping you fill the world with great literature and making sure said literature doesn't get passed over for the lack of a little editing.

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